# GO AI Calorie

> Cook smarter. Track easier. Eat better.

GO AI Calorie is an AI nutrition tracker and cooking assistant for iPhone and iPad from GO AI Chat LLC. It is free to download from the [App Store](https://apps.apple.com/app/id6749693340).

## Meal logging

Photograph a meal to estimate its serving size, calories, protein, carbohydrates, fat, fiber, and sugar. Users can review the result before adding it to their daily log. Packaged foods can be added with barcode lookup, and manual entry remains available.

## Personalized goals

Calorie and macro targets are calculated from the user's weight, height, activity, and goal using BMR and TDEE. The daily dashboard shows calories eaten and remaining, weight, macro progress, and recent meals. The app supports weight loss, maintenance, and muscle-gain goals.

## AI cooking assistant

- Generate a recipe from a dish, dietary preference, or ingredients already available.
- Paste a YouTube cooking video to extract ingredients, steps, and estimated nutrition.
- Scale servings and nutrition together.
- Check ingredients on hand and turn missing items into a shopping list.
- Follow focused step-by-step cooking instructions with built-in timers.
- Rate finished dishes, add notes, and save them to a categorized cookbook.

## Health analytics and Apple Health

The Health dashboard combines Nutrition, Cooking, and Activity into a Health Score. Users can explore weekly, monthly, and three-month calorie and macro trends. Cooking Health analyzes the recipes actually prepared. With permission, Apple Health adds steps, workouts, active energy, weight trends, and energy balance (calories in versus out). Plain-language insights explain patterns and can be followed up with the in-app AI assistant.

## Availability

- Platforms: iPhone and iPad
- Price: free download; some features require an in-app subscription
- App Store: https://apps.apple.com/app/id6749693340
- Support: support@goaichats.com

All Your AI in GO AI.